Eat What You Want This Holiday Season And Gain NO Weight

Yes that is not a typo, watch this 8 minute video to show you how you can eat what you want this holiday season.

The coles notes on the video:

  • It’s a simple 3 day carb cycle
  • Day 1 (Dec 24th) eat carbs in the morning only (1/2g of carbs per lbs of body weight)
  • Day 2 (Dec 25th) eat whatever you want and as much as you want.
  • Day 3 (Dec 26th) do not eat any cards – NO Carbs at all!

I hope this helps you over the holidays and you can come out of this festive season feeling awesome.

Happy Holidays from all of us at Speed-Sew and we hope you have a fantastic and wonderful New Year.

Eat What You Want This Holiday Season

Remember to hit up the gym and get active for 2015, it will change your life.